WHAT DO I WEAR FOR MY APPOINTMENT?

You will be asked to change (in a changing cubicle) down to your underwear.  A gown (hospital type) and dressing gown will be provided.

HOW DO I KNOW WHICH TYPE OF MASSAGE WOULD BE RIGHT FOR ME?

Sports massage is deep tissue massage use to treat specific muscles or injuries.

Remedial massage is for relaxation, stress and anxiety relief, or just to pamper yourself.

If you are unsure which type of massage would be beneficial to you, please book in for a free 15 minute chat with Shelley.