Sports Chiropractic uses specific Chiropractic manipulation of both the spine and other joints in the body. This approach is useful in the treatment and more importantly the prevention of many sports injuries. These include strains, sprains, tendinitis, bursitis, tennis elbow, golfer's elbow, frozen shoulder, back pain, neck pain, knee and foot/ankle injuries.
During everyday activities the muscular system is under constant strain. This can lead to a build up of tension and injuries can occur. Sports massage can prevent injury by relieving stress points in the muscles before they result in restrictions or spasms.
Sports massage uses deep techniques to restore balance to the body and aids recovery. The Benefits of Sports Massage: Improves circulation of fluids, Muscular relaxation. Breaks down adhesions or knots. Increased mental alertness or clarity. Injury prevention Greater flexibility, Improved energy. Faster recovery. Pain reductions.
