Massage is beneficial in a wide range of situations. Whist many people seek out massage for relaxation alone, it can be very beneficial in aiding the treatment of a great number of medical complaints. As both the body and the mind are relaxed during massage the effects are felt through all of the body’s systems. Massage can be a powerful tool in many situations..

Whilst  Josie usually massages directly onto the skin using oil, she is happy to massage through clothing if you would rather remain clothed. If you are comfortable with removing your clothes for the massage, they will agree upon what is best to remove and then you can change out of your clothes into a dressing gown in our changing room. When it is time to lie on the massage table, we raise the drape between us so that you can remove the dressing gown discretely and as you lie down, we place the drape over you from your neck to your feet so that you are covered. When we start the massage, we will move the drape back from the area upon which we are working and replace it when moving to any different area so that you are always predominantly covered.